什么是曼怛罗冥想？

What is a mantra meditation?

虽然她知道精神的庇护所是永怛存在的，但她的心告诉她：“请保持一个笑容，今夜，它属于你。”

And although she knows the sanctuary has existed for an eternity, her heart tells her something that keeps a smile stretched across her cheeks: “This sanctuary is all yours tonight.”

事实上，“怛生经济学家月刊”预测2005年消费物价增长幅度仅为3.8%，与2004年4.1%的增长幅度形成对比。

In fact, the Hang Seng Economic Monthly predicts consumer prices will only increase by 3.8% in 2005, as opposed to the 4.1% increase in 2004.

A mantra is something that you would just repeat over and over, for example, the syllable that everyone seems to be familiar with and popular one like Om, you can say Om over and over.

曼怛罗就是咒语,你一遍遍重复的内容，比如，大家都熟悉的音节,或唵这种众所周知的，你可以重复念唵音。

I would say that the meditation I've done the most is really focusing on the breath like what Roberto was talking about, but I've also done some mantra meditations and visualization... What is a mantra meditation?

我所进行过的大多数冥想,主要就是集中注意力呼吸,像罗伯顿之前所说，但我也进行曼怛罗冥想,和观想念佛。,什么是曼怛罗冥想？

You also do walking meditation, you can do mantra meditation, you can do all sorts of meditations that can be seen as a step towards maintaining the state of mindfulness at all points of your daily life, which is impossible unless you're a monk for a very long time.

还有行禅，曼怛罗冥想，你可以进行各种冥想修行,都可被视为正迈向,在日常生活的每时每刻,保持警醒，这几乎不可能实现,除非你是修行多年的僧侣。